Chief, I hope this advice is helpful to you, especially the suggestions about properly wearing your personal protective gear and moving to a quieter part of the ship when you have the opportunity. An industrial hygienist would help to recommend the best solution for your work environment. Your safety officer may consult with an industrial hygienist to better understand your exposures to noise and hazardous chemicals. It's good for your ears and your well-being. Make sure you spend time each day in cooler, quieter areas of the ship to enable your ears to recover from the noisy environment. Hearing protectors can be individually fitted to enhance protection.Īlso, drink plenty of water to stay hydrated, and get adequate sleep. It's also important to work with your safety and medical personnel to ensure that your personal protective equipment properly fits, and that you are wearing it appropriately. The environment in the "bowels of a destroyer" may include odors from fuels, oils, and other chemicals heat and high noise. However, there are a variety of other reasons that could be contributing to your headaches, so it's best to talk with your doctor. Some studies have shown that noise exposure can cause headaches, including migraine and tension-type headaches. It's important to describe your headaches specifically to medical personnel in order to determine possible causes. She's in charge of all the programs to help decrease noise-induced hearing loss in the military. Theresa Schulz, the Defense Health Agency's Hearing Center of Excellence Prevention & Surveillance section chief. I found just the person to talk to about this. Chief: Working with all that noise from equipment can certainly bring on headaches. I don't want to stop, but do want to know what I can do. Lately, I seem to be getting severe headaches at least once a month. But as I get older, I've become more sensitive to the constant noise and mechanical humming. I love the noise, the smells, and my crews. I've worked in the bowels of a Navy ship nearly my entire career. Vision and Hearing Loss Prevention | Hearing Center of Excellence | Ask The Doc
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